How Many Calories Is A Ham And Cheese Sandwich . Grilled Ham and Cheese Sandwich Leite's Culinaria Calories 517 % Daily Value* Total Fat 32 g grams 41% Daily Value There are 352 calories in 1 Ham and Cheese Sandwich.: Calorie breakdown: 39% fat, 38% carbs, 23% protein.
Grilled Ham and Cheese Sandwich Eating on a Dime from www.eatingonadime.com
The exact calorie content may vary depending on the specific types and quantities of ingredients used. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 100 g
Grilled Ham and Cheese Sandwich Eating on a Dime Calories 517 % Daily Value* Total Fat 32 g grams 41% Daily Value Common serving sizes: Serving Size Calories; 100 g: 241: 1 sandwich: 352. This is a good source of protein (37% of your Daily Value), vitamin b12 (23% of your Daily Value), and riboflavin (b2) (37% of your Daily Value).
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How Many Calories Are in a Ham and Cheese Sandwich? . How many calories in a ham and cheese sandwich? A ham and cheese sandwich on white bread with mayo is around 400-500 calories The macronutrient breakdown is 40% carbs, 28% fat, and 32% protein
how many calories in a ham and cheese sandwich on white bread . Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 100 g A typical ham and cheese sandwich, made with two slices of bread, two ounces of ham, and one ounce of cheese, provides approximately 300-400 calories